{"id":865,"date":"2016-06-29T21:52:37","date_gmt":"2016-06-29T19:52:37","guid":{"rendered":"http:\/\/coachingsavoie.com\/blog\/?p=865"},"modified":"2017-02-14T22:15:46","modified_gmt":"2017-02-14T21:15:46","slug":"voila-lete","status":"publish","type":"post","link":"https:\/\/coachingsavoie.com\/blog\/voila-lete\/","title":{"rendered":"Quel changement, voil\u00e0 l&rsquo;\u00e9t\u00e9 !"},"content":{"rendered":"<h2><strong><img loading=\"lazy\" class=\"alignleft wp-image-866 size-medium\" src=\"https:\/\/coachingsavoie.com\/blog\/wp-content\/uploads\/2016\/06\/\u00e9t\u00e9-300x200.jpg\" alt=\"Le changement\" width=\"300\" height=\"200\" srcset=\"https:\/\/coachingsavoie.com\/blog\/wp-content\/uploads\/2016\/06\/\u00e9t\u00e9-300x200.jpg 300w, https:\/\/coachingsavoie.com\/blog\/wp-content\/uploads\/2016\/06\/\u00e9t\u00e9-768x512.jpg 768w, https:\/\/coachingsavoie.com\/blog\/wp-content\/uploads\/2016\/06\/\u00e9t\u00e9.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/strong>L&rsquo;\u00e9t\u00e9 pointe enfin son nez.<\/h2>\n<p>On l\u2019a attendu tr\u00e8s longtemps et le voil\u00e0.<\/p>\n<p>Cette attente prolong\u00e9e m\u2019a fait penser aux cycles d\u2019Hudson.<\/p>\n<p>Ce coach \u00e9m\u00e9rite et titulaire d\u2019un doctorat de l\u2019universit\u00e9 de Columbia, a \u00e9tudi\u00e9 les processus de changement, et surtout la capacit\u00e9 des personnes \u00e0 vivre celui-ci.<\/p>\n<h3>Selon Hudson, il ne fait aucun doute que nous sommes tous amen\u00e9s \u00e0 vivre de nombreux changements.<\/h3>\n<p>Notre vie est en perp\u00e9tuelle mouvement, modification, \u00e9volution. Aujourd\u2019hui, plus encore que jamais, le monde est devenu un village. Et que ce soit professionnellement ou personnellement, rares sont les personnes qui peuvent actuellement garantir qu\u2019elles auront la m\u00eame activit\u00e9 ou le m\u00eame conjoint 40 ans de suite !<\/p>\n<p>Notre facult\u00e9 \u00e0 accepter sans crainte, \u00e0 n\u00e9gocier le changement se situe au c\u0153ur de son \u00e9tude. Selon Hudson, les personnes ayant les capacit\u00e9s \u00e0 g\u00e9rer le changement avec souplesse, adaptabilit\u00e9, seront, seules, capables de faire leur chemin dans ce nouveau monde.<\/p>\n<h3>Son mod\u00e8le \u00e9tablit un parall\u00e8le avec celui des saisons, puisqu\u2019il comporte quatre phases\u00a0:<\/h3>\n<ul>\n<li><strong>L\u2019\u00e9t\u00e9<\/strong>: phase d\u2019ext\u00e9riorisation, la phase 1 elle celle de l\u2019\u00e9nergie haute et positive, c\u2019est celle de l\u2019action, de la concr\u00e9tisation, de la r\u00e9alisation et du plaisir.<\/li>\n<li><strong>L\u2019automne<\/strong>: la phase 2 est \u00e9galement une phase d\u2019ext\u00e9riorisation, mais c\u2019est celle du l\u00e2cher prise, de la lassitude, on s\u2019essouffle un peu. A partir de ce point, deux solutions\u00a0: soit je r\u00e9alise une mini transition qui\u00a0 me permet de retrouver de l\u2019envie et de l\u2019\u00e9nergie (par exemple un changement de poste ou de fonction au sein de la m\u00eame soci\u00e9t\u00e9), soit je me dirige vers la 3<sup>\u00e8me<\/sup><\/li>\n<li><strong>L\u2019hiver<\/strong>: l\u2019int\u00e9riorisation caract\u00e9rise cette nouvelle phase. Le repos, le cocooning, la r\u00e9flexion, la qu\u00eate de sens sont au c\u0153ur de cette \u00e9tape. Elle me permet de passer sereinement \u00e0 la suivante.<\/li>\n<li><strong>Le<\/strong> <strong>printemps<\/strong>: toujours dans l\u2019int\u00e9riorisation, ici je pr\u00e9pare mon action et donc le passage en phase 4.<\/li>\n<\/ul>\n<p>Et vous\u00a0? L\u2019\u00e9t\u00e9 est-il arriv\u00e9 dans votre vie\u00a0? Pour le d\u00e9couvrir, imprimez le mod\u00e8le <a href=\"https:\/\/coachingsavoie.com\/blog\/wp-content\/uploads\/2016\/06\/Les-saisons-dHudson.pdf\">Les saisons d&rsquo;Hudson<\/a> et situez-vous dans ce processus de changement.<\/p>\n<p>Si vous \u00eates en \u00e9tape 1, cherchez \u00e0 savoir comment y rester !<\/p>\n<p>Mais si vous \u00eates dans une autre phase, interrogez-vous sur les fa\u00e7ons de passer \u00e0 l\u2019\u00e9tape suivante. Il y a forc\u00e9ment une solution\u2026 Et si vous ne trouvez pas, faite vous aider !<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;\u00e9t\u00e9 pointe enfin son nez. On l\u2019a attendu tr\u00e8s longtemps et le voil\u00e0. Cette attente prolong\u00e9e m\u2019a fait penser aux cycles d\u2019Hudson. Ce coach \u00e9m\u00e9rite et titulaire d\u2019un doctorat de l\u2019universit\u00e9 de Columbia, a \u00e9tudi\u00e9 les processus de changement, et surtout la capacit\u00e9 des personnes \u00e0 vivre celui-ci. Selon Hudson, il ne fait aucun doute [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[1],"tags":[172,19,23,44],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"description\" content=\"Le changement selon Hudson\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/coachingsavoie.com\/blog\/voila-lete\/\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:title\" content=\"Voil\u00e0 l&#039;\u00e9t\u00e9 !\" \/>\n<meta name=\"twitter:description\" content=\"Le changement selon Hudson\" \/>\n<meta name=\"twitter:image\" 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