{"id":673,"date":"2015-09-25T14:35:05","date_gmt":"2015-09-25T12:35:05","guid":{"rendered":"http:\/\/coachingsavoie.com\/blog\/?p=673"},"modified":"2017-02-21T22:35:34","modified_gmt":"2017-02-21T21:35:34","slug":"le-droit-au-changement","status":"publish","type":"post","link":"https:\/\/coachingsavoie.com\/blog\/le-droit-au-changement\/","title":{"rendered":"Habitudes : des chaines coriaces"},"content":{"rendered":"<h2><img loading=\"lazy\" class=\"alignleft wp-image-674\" src=\"https:\/\/coachingsavoie.com\/blog\/wp-content\/uploads\/2015\/09\/chaines-rompues-300x225.png\" alt=\"les cha\u00eenes de l'habitude\" width=\"205\" height=\"154\" srcset=\"https:\/\/coachingsavoie.com\/blog\/wp-content\/uploads\/2015\/09\/chaines-rompues-300x225.png 300w, https:\/\/coachingsavoie.com\/blog\/wp-content\/uploads\/2015\/09\/chaines-rompues.png 640w\" sizes=\"(max-width: 205px) 100vw, 205px\" \/>Nos habitudes ont la vie dure.<\/h2>\n<p>Hier, j\u2019avais rendez-vous avec mon dentiste. Lui qui est \u00e0 l\u2019ordinaire si ponctuel, m\u2019a laiss\u00e9e attendre plus d\u2019un quart d\u2019heure. J\u2019ai d\u2019abord soupir\u00e9, ronchonn\u00e9 int\u00e9rieurement, car je m\u2019\u00e9tais de mon c\u00f4t\u00e9 press\u00e9e pour \u00eatre \u00e0 l\u2019heure.<\/p>\n<p>Puis je suis pass\u00e9e en mode coaching. \u00ab\u00a0Pourquoi suis-je si contrari\u00e9e\u00a0? Ce n\u2019est pas la premi\u00e8re fois que je patiente dans une salle d\u2019attente\u00a0! Je n\u2019ai qu\u2019\u00e0 en profiter pour faire un peu de relaxation\u00a0! Nombre de professionnels prennent du retard, ce n\u2019est pas si \u00e9tonnant\u00a0\u00bb.<\/p>\n<p>Pas \u00e9tonnant chez les autres, mais mon dentiste, LUI, n\u2019est jamais en retard\u00a0!<\/p>\n<p><strong>J\u2019ai alors compris que mon agacement \u00e9tait d\u00fb en r\u00e9alit\u00e9 \u00e0 ce qu\u2019il m\u2019avait habitu\u00e9e \u00e0 \u00eatre \u00e0 l\u2019heure.<\/strong><\/p>\n<p>Cela m\u2019a inspir\u00e9 la r\u00e9flexion suivante\u00a0:<\/p>\n<blockquote><p>M\u00e9fions-nous des trop bonnes habitudes que nous donnons aux autres et qui nous privent du droit au changement. Si vous avez \u00e9t\u00e9 serviable, gentil, d\u00e9vou\u00e9 durant des ann\u00e9es, et que vous d\u00e9cidez de l\u2019\u00eatre un peu moins pour mieux vous occuper de vous, vous attirerez les foudres de tous ceux qui ont b\u00e9n\u00e9fici\u00e9 durant toutes ces ann\u00e9es de vos attentions. Votre entourage aura le sentiment de subir le changement, et oubliera sous le coup de la surprise vos bons et loyaux services pass\u00e9s.<\/p><\/blockquote>\n<p>L\u2019\u00eatre humain se montre alors tr\u00e8s ingrat\u00a0: dans la salle d\u2019attente plut\u00f4t que de me dire \u00ab\u00a0tiens c\u2019est la 1<sup>\u00e8re<\/sup> fois qu\u2019il est en retard, ce n\u2019est pas grave\u00bb, j\u2019ai oubli\u00e9 tous les rendez-vous honor\u00e9s \u00e0 l\u2019heure pour focaliser sur celui-ci.<\/p>\n<p>Alors que j\u2019ai fait preuve d\u2019une patience exemplaire chez des praticiens bien moins ponctuels\u2026pour la simple et bonne raison qu\u2019ils m\u2019avaient \u00e9galement habitu\u00e9 \u00e0 leur retard\u00a0!<\/p>\n<p>La force de l\u2019habitude, bonne ou mauvaise p\u00e8se lourd face au <a href=\"https:\/\/coachingsavoie.com\/blog\/vous-voulez-changer-de-vie-le-secret-pour-y-parvenir\/\">changement<\/a>.<\/p>\n<p>Mes propres habitudes, celles que j\u2019ai donn\u00e9es aux autres, entrainent des r\u00e9sistances, sont des freins difficiles \u00e0 lever et courant dans les entretiens de coaching.<\/p>\n<p>Toutefois ne pas faire l\u2019effort de les lever, revient \u00e0 se priver totalement du <a href=\"https:\/\/coachingsavoie.com\/blog\/la-cle-du-vrai-changement\/\">changement<\/a>,.<\/p>\n<p>Dommage, lorsque l\u2019on sait, qu\u2019il suffit simplement de se pr\u00e9parer aux r\u00e9actions de l\u2019entourage\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nos habitudes ont la vie dure. Hier, j\u2019avais rendez-vous avec mon dentiste. Lui qui est \u00e0 l\u2019ordinaire si ponctuel, m\u2019a laiss\u00e9e attendre plus d\u2019un quart d\u2019heure. J\u2019ai d\u2019abord soupir\u00e9, ronchonn\u00e9 int\u00e9rieurement, car je m\u2019\u00e9tais de mon c\u00f4t\u00e9 press\u00e9e pour \u00eatre \u00e0 l\u2019heure. Puis je suis pass\u00e9e en mode coaching. \u00ab\u00a0Pourquoi suis-je si contrari\u00e9e\u00a0? Ce n\u2019est [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[1],"tags":[219,155,218],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"description\" content=\"R\u00e9sistances et freins au changement ne doivent pas nous interdire ce droit !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/coachingsavoie.com\/blog\/le-droit-au-changement\/\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:title\" content=\"Le droit au changement\" \/>\n<meta name=\"twitter:description\" content=\"R\u00e9sistances et freins au changement ne doivent pas nous interdire ce droit !\" \/>\n<meta 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