{"id":63,"date":"2014-05-16T17:55:40","date_gmt":"2014-05-16T15:55:40","guid":{"rendered":"http:\/\/coachingsavoie.com\/blog\/?p=63"},"modified":"2017-02-16T18:58:31","modified_gmt":"2017-02-16T17:58:31","slug":"etre-heureux","status":"publish","type":"post","link":"https:\/\/coachingsavoie.com\/blog\/etre-heureux\/","title":{"rendered":"Bonheur : mon petit secret"},"content":{"rendered":"<p><a href=\"https:\/\/coachingsavoie.com\/blog\/wp-content\/uploads\/2014\/06\/bonheur.jpg\"><img loading=\"lazy\" class=\"alignright wp-image-166 size-medium\" src=\"https:\/\/coachingsavoie.com\/blog\/wp-content\/uploads\/2014\/06\/bonheur-300x199.jpg\" alt=\"PNL : un outil de bonheur\" width=\"300\" height=\"199\" srcset=\"https:\/\/coachingsavoie.com\/blog\/wp-content\/uploads\/2014\/06\/bonheur-300x199.jpg 300w, https:\/\/coachingsavoie.com\/blog\/wp-content\/uploads\/2014\/06\/bonheur.jpg 900w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\u00ab Ce n\u2019est pas parce que je suis heureux que je chante tous les matins sous la douche, mais c\u2019est parce que je chante tous les matins sous la douche que je suis heureux \u00bb<\/p>\n<p>Lorsque j\u2019ai entendu cette phrase pour la premi\u00e8re fois, je me souviens avoir \u00e9t\u00e9 \u00e9branl\u00e9e, un monde nouveau s\u2019ouvrait \u00e0 moi.<\/p>\n<p>Et puis, et puis j\u2019ai oubli\u00e9\u2026<\/p>\n<p>Et\u00a0 surtout, m\u00eame si j\u2019en comprenais le sens, j\u2019ignorais comment la mettre en pratique en dehors de chanter sous la douche ! Ce qui n&rsquo;aurait sans doute pas fait le bonheur de tous.<br \/>\nLes ann\u00e9es ont pass\u00e9, et \u00e0 l\u2019occasion de ma formation en PNL (Programmation Neuro Linguistique), cette phrase m\u2019est revenue en m\u00e9moire. Elle s\u2019est enrichie de ce que j\u2019ai d\u00e9couvert en PNL , jusqu\u2019\u00e0 devenir celle-ci :<br \/>\n\u00ab Il ne faut pas attendre d\u2019\u00eatre heureux pour en avoir l\u2019air, mais c\u2019est en faisant comme si que je vais le devenir \u00bb.<br \/>\nFaire chaque jour un petit quelque chose qu\u2019on aime, qui nous fait du bien, qui nous fait plaisir, c\u2019est la vraie cl\u00e9 du <a href=\"https:\/\/coachingsavoie.com\/blog\/bonheur-mon-outil-de-mesure\/\">bonheur.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab Ce n\u2019est pas parce que je suis heureux que je chante tous les matins sous la douche, mais c\u2019est parce que je chante tous les matins sous la douche que je suis heureux \u00bb Lorsque j\u2019ai entendu cette phrase pour la premi\u00e8re fois, je me souviens avoir \u00e9t\u00e9 \u00e9branl\u00e9e, un monde nouveau s\u2019ouvrait \u00e0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[1,8],"tags":[23,181,160,43,44],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"description\" content=\"La recette toute simple du bonheur est \u00e0 la port\u00e9e de tous\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/coachingsavoie.com\/blog\/etre-heureux\/\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:title\" content=\"Bonheur : mes petits secrets pour \u00eatre heureux\" \/>\n<meta name=\"twitter:description\" content=\"La recette toute simple du bonheur est \u00e0 la port\u00e9e de tous\" \/>\n<meta name=\"twitter:image\" 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