{"id":1590,"date":"2018-02-17T17:12:21","date_gmt":"2018-02-17T16:12:21","guid":{"rendered":"http:\/\/coachingsavoie.com\/blog\/?p=1590"},"modified":"2018-09-03T15:08:02","modified_gmt":"2018-09-03T13:08:02","slug":"la-pyramide-du-coaching","status":"publish","type":"post","link":"https:\/\/coachingsavoie.com\/blog\/la-pyramide-du-coaching\/","title":{"rendered":"La pyramide du coaching"},"content":{"rendered":"<div id=\"attachment_1774\" style=\"width: 677px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/coachingsavoie.com\/blog\/la-pyramide-du-coaching\/pyramide-du-coaching\/#main\" rel=\"attachment wp-att-1774\"><img aria-describedby=\"caption-attachment-1774\" loading=\"lazy\" class=\"wp-image-1774 size-full\" src=\"https:\/\/coachingsavoie.com\/blog\/wp-content\/uploads\/2018\/02\/pyramide-du-coaching.jpg\" alt=\"en quoi consiste le coaching par Fr\u00e9d\u00e9rique Lemoine\" width=\"667\" height=\"400\" srcset=\"https:\/\/coachingsavoie.com\/blog\/wp-content\/uploads\/2018\/02\/pyramide-du-coaching.jpg 667w, https:\/\/coachingsavoie.com\/blog\/wp-content\/uploads\/2018\/02\/pyramide-du-coaching-300x180.jpg 300w\" sizes=\"(max-width: 667px) 100vw, 667px\" \/><\/a><p id=\"caption-attachment-1774\" class=\"wp-caption-text\">La pyramide du coaching<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>En quoi consiste un coaching\u00a0?<\/p>\n<p>J\u2019ai toujours pr\u00e9f\u00e9r\u00e9 les sch\u00e9mas aux longs discours, alors pour vous \u00e9clairer sur le fonctionnement du <a href=\"https:\/\/coachingsavoie.com\/blog\/temoignages-sur-lefficacite-du-coaching\/\">coaching<\/a>, j\u2019ai fait une pyramide. Apr\u00e8s la pyramide des besoins de Maslow, celle du coaching by votre serviteur\u00a0!<\/p>\n<p>Chaque \u00e9tape est illustr\u00e9e d\u2019un exemple de ce que dit, se dit, pense, ou fait le client.<\/p>\n<h3><strong>1<sup>\u00e8re<\/sup> \u00e9tape\u00a0: l\u2019\u00e9tat des lieux. <\/strong><\/h3>\n<p>Il s\u2019agit de r\u00e9pondre \u00e0 l\u2019une ou l\u2019autre de ces questions suivantes\u00a0:<\/p>\n<ul>\n<li>Que se passe-t-il dans ma vie\u00a0?<\/li>\n<li>Qu\u2019est-ce qui est r\u00e9curent dans ma vie\u00a0?<\/li>\n<li>Qu\u2019est ce qui me fait souffrir\u00a0? Actuellement\u00a0? Chroniquement\u00a0?<\/li>\n<li>Si je pouvais modifier une seule chose dans ma vie, mon comportement, ce serait quoi\u00a0?<\/li>\n<\/ul>\n<p><strong>2<sup>\u00e8me<\/sup> \u00e9tape\u00a0: le nettoyage de printemps<\/strong><\/p>\n<p>Tout comme le cuisinier nettoie son plan de travail avant de r\u00e9aliser une recette, grand nettoyage en soi et chez soi.<\/p>\n<p>Gr\u00e2ce au<a href=\"https:\/\/coachingsavoie.com\/blog\/le-stress-est-un-squatteur\/\"> z\u00e9ro parasitage,<\/a> je traque toutes les petites contrari\u00e9t\u00e9s qui pompent mon \u00e9nergie, augmentent mon stress et m\u2019emp\u00eachent de r\u00e9fl\u00e9chir sereinement.<\/p>\n<p><strong>3<sup>\u00e8me<\/sup> \u00e9tape\u00a0: le tri<\/strong><\/p>\n<p>Cette \u00e9tape vise \u00e0 faire le tri entre ce qui est essentiel et ce qui ne l\u2019est pas. Je trie les probl\u00e8mes comme je trie les chaussettes, en essayant de les mettre ensemble\u00a0! Si je fais une paire, voire une famille, je tiens la direction, l\u2019objectif \u00e0 atteindre.<\/p>\n<p><strong>4<sup>\u00e8me<\/sup> \u00e9tape\u00a0: les actions<\/strong><\/p>\n<p>Cette phase consiste \u00e0 mettre en \u0153uvre et en pratique des actions visant \u00e0 me rapprocher de mon objectif. Parmi les options retenues, le client en s\u00e9lectionne une ou deux, et s\u2019engage \u00e0 les exp\u00e9rimenter. <strong>Cette phase donne parfois lieu \u00e0 des extravagances t\u00e9l\u00e9visuelles, dont ma pratique du coaching est tr\u00e8s \u00e9loign\u00e9e.<\/strong> Aucun de mes clients n\u2019a d\u00fb marcher sur des charbons ardents pour reprendre confiance en lui\u00a0! Chacun doit faire ce qui lui semble possible de faire. C\u2019est la raison pour laquelle, je ne donne ni ordre ni conseil\u00a0! Au mieux je donne des id\u00e9es lorsque le client en manque.<\/p>\n<p><strong>5<sup>\u00e8me<\/sup> \u00e9tape\u00a0: \u00e9valuations, corrections<\/strong><\/p>\n<p>En fonction des r\u00e9sultats obtenus ou non, le client maintient ou modifie le comportement, la nouvelle habitude exp\u00e9riment\u00e9e pr\u00e9c\u00e9demment.<\/p>\n<p>Finalement le coaching c\u2019est un peu la roue de Deming appliqu\u00e9e \u00e0 notre petite entreprise, notre vie&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; En quoi consiste un coaching\u00a0? J\u2019ai toujours pr\u00e9f\u00e9r\u00e9 les sch\u00e9mas aux longs discours, alors pour vous \u00e9clairer sur le fonctionnement du coaching, j\u2019ai fait une pyramide. Apr\u00e8s la pyramide des besoins de Maslow, celle du coaching by votre serviteur\u00a0! Chaque \u00e9tape est illustr\u00e9e d\u2019un exemple de ce que dit, se dit, pense, ou fait [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[1],"tags":[208,189,207,23],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"description\" content=\"Comment fonctionne un coaching, en quoi cela consistes quelles sont les grandes \u00e9tapes ? 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